#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chocolate Chip Power Ups Creamy Clusters

Carbs in Jif Chocolate Chip Power Ups Creamy Clusters

Jif Chocolate Chip Power Ups Creamy Clusters (1 pouch) contains 18g total carbs, 16g net carbs, 12g fat, 6g protein, and 190 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

6 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 37g

Nutrient

Value

Calories

190 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

16 mg
Iron

1 mg
Potassium

163 mg
Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg