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Spinach And Artichoke Quiche

Carbs in La Tera Fina Spinach And Artichoke Quiche

La Tera Fina Spinach And Artichoke Quiche (0.2 quiche) contains 23g total carbs, 22g net carbs, 17g fat, 11g protein, and 280 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    11 g

  • Fats

    17 g

280 cals

Nutritional Facts

  • Serving Size: 0.2 quiche
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg