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Texas Hill Country Stew

Carbs in My Fit Foods Texas Hill Country Stew

My Fit Foods Texas Hill Country Stew (1 serving) contains 18g total carbs, 14g net carbs, 9g fat, 21g protein, and 230 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    21 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 273g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    740 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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