#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chocolate Mix With Peanuts Raisins Almonds & Cashews

Carbs in Nut Harvest Chocolate Mix With Peanuts Raisins Almonds & Cashews

Nut Harvest Chocolate Mix With Peanuts Raisins Almonds & Cashews (3 tbsp) contains 12g total carbs, 10g net carbs, 10g fat, 4g protein, and 150 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

4 g
Fats

10 g

150 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.5 mg
Potassium

160 mg
Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg