#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Longo's 18-month Dry-cured Ham Prosciutto
Longo's 18-month Dry-cured Ham Prosciutto (2 slices) contains 0g total carbs, 0g net carbs, 3.5g fat, 9g protein, and 70 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
9 g
Fats
3.5 g
70 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 30g
Nutrient
Value
Calories
70 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
3.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
1.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
170 mg
Sodium
630 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
