#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Split Pea Soup With Uncured Ham

Carbs in Kings Split Pea Soup With Uncured Ham

Kings Split Pea Soup With Uncured Ham (1 cup) contains 25g total carbs, 16g net carbs, 4.5g fat, 9g protein, and 100 calories.

  • Net Carbs

    16 g

  • Fiber

    9 g

  • Total Carbs

    25 g

  • Protein

    9 g

  • Fats

    4.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    25 g

    • Net Carbs

      16 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.8 mg

  • Potassium

    350 mg

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg