#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Shapes Sensations Caramelised Onion & Cheddar

Carbs in Arnott's Shapes Sensations Caramelised Onion & Cheddar

Arnott's Shapes Sensations Caramelised Onion & Cheddar (1 serving) contains 14g total carbs, 13.2g net carbs, 2.9g fat, 1.7g protein, and 87 calories.

Net Carbs

13.2 g
Fiber

0.8 g
Total Carbs

14 g
Protein

1.7 g
Fats

2.9 g

87 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 20g

Nutrient

Value

Calories

87 kCal
Total Carbs

14 g
- Net Carbs
  
  13.2 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

159 mg
Vitamin A

0 mcg
Vitamin D

0 mcg