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Golden Syrup Instant Porridge

Carbs in Harvest Delight Golden Syrup Instant Porridge

Harvest Delight Golden Syrup Instant Porridge (1 serving) contains 77.7g total carbs, 70g net carbs, 5.7g fat, 7.5g protein, and 381 calories.

Net Carbs

70 g
Fiber

7.7 g
Total Carbs

77.7 g
Protein

7.5 g
Fats

5.7 g

381 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

381.2 kCal
Total Carbs

77.7 g
- Net Carbs
  
  70 g
- Fiber
  
  7.7 g
- Starch
  
  -
- Sugar
  
  28 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

5.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg