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Mountain Trail Mix

Carbs in Daily Chef Mountain Trail Mix

Daily Chef Mountain Trail Mix (3 tbsp) contains 15g total carbs, 14g net carbs, 9g fat, 4g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    9 g

160 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    32 mg

  • Phosphorus

    80 mg

  • Potassium

    160 mg

  • Sodium

    40 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg