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Carbs in Spanish Town Caribbean Foods Spice Bun
Spanish Town Caribbean Foods Spice Bun (1 serving) contains 28g total carbs, 25g net carbs, 2.5g fat, 4g protein, and 140 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
4 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
140 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
150 mg
Vitamin A
30 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg