Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Uncured Applewood Smoked Ham

Carbs in Open Nature Uncured Applewood Smoked Ham

Open Nature Uncured Applewood Smoked Ham (2 slices) contains 1g total carbs, 1g net carbs, 2g fat, 10g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    10 g

  • Fats

    2 g

70 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods