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Carbs in Hanover Seasoned Chana Matar Chole Garbanzo Beans
Hanover Seasoned Chana Matar Chole Garbanzo Beans (0.5 cup) contains 22g total carbs, 16g net carbs, 3.5g fat, 6g protein, and 140 calories.
Net Carbs
16 g
Fiber
6 g
Total Carbs
22 g
Protein
6 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
140 kCal
Total Carbs
22 g
Net Carbs
16 g
Fiber
6 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
2 mg
Potassium
334 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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