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Carbs in Hamati Mini White Pita
Hamati Mini White Pita (1 piece) contains 29g total carbs, 28g net carbs, 1g fat, 5g protein, and 145 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
5 g
Fats
1 g
145 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 57g
Nutrient
Value
Calories
145 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.3 mg
Sodium
214 mg
Vitamin A
0 mcg
Vitamin D
0 mcg