#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Keebler Gingerbread Men Cookies Holiday

Carbs in Keebler Gingerbread Men Cookies Holiday

Keebler Gingerbread Men Cookies Holiday (5 cookies) contains 25.7g total carbs, 25g net carbs, 4.2g fat, 1.6g protein, and 147 calories.

Net Carbs

25 g
Fiber

0.7 g
Total Carbs

25.7 g
Protein

1.6 g
Fats

4.2 g

147 cals

Quantity

Serving Size

Serving Size: 5 cookies
Serving Weight: 33g

Nutrient

Value

Calories

146.5 kCal
Total Carbs

25.7 g
- Net Carbs
  
  25 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  10.9 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

4.2 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.2 mg
Magnesium

2 mg
Phosphorus

1.7 mg
Potassium

11.6 mg
Sodium

138.6 mg
Folate

26.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin D

0 mcg