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Mini Choco Freta Dark

Carbs in Ion Mini Choco Freta Dark

Ion Mini Choco Freta Dark (2 pieces) contains 18g total carbs, 16g net carbs, 8g fat, 1g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    0.7 mg

  • Potassium

    70 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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