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Mediterranean-style Chicken

Carbs in South Beach Diet Mediterranean-style Chicken

South Beach Diet Mediterranean-style Chicken (1 package) contains 7g total carbs, 5g net carbs, 9g fat, 27g protein, and 210 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    27 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    580 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg