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Scrumptious Seafood Pie With Creamy Bechamel & Mash

Carbs in Jamie Oliver Scrumptious Seafood Pie With Creamy Bechamel & Mash

Jamie Oliver Scrumptious Seafood Pie With Creamy Bechamel & Mash (0.25 tray) contains 15g total carbs, 13g net carbs, 13g fat, 15g protein, and 240 calories.

Net Carbs

13 g
Fiber

2 g
Total Carbs

15 g
Protein

15 g
Fats

13 g

240 cals

Quantity

Serving Size

Serving Size: 0.25 tray
Serving Weight: 215g

Nutrient

Value

Calories

240 kCal
Total Carbs

15 g
- Net Carbs
  
  13 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

15 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  75 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

650 mg
Vitamin A

150 mcg
Vitamin D

0 mcg