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Carbs in Wegmans Super Soft Submarine Rolls
Wegmans Super Soft Submarine Rolls (1 roll) contains 29g total carbs, 28g net carbs, 1.5g fat, 7g protein, and 150 calories.
- Net Carbs - 28 g 
- Fiber - 1 g 
- Total Carbs - 29 g 
- Protein - 7 g 
- Fats - 1.5 g 
150 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 57g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 29 g - Net Carbs - 28 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.8 mg 
- Potassium - 95 mg 
- Sodium - 300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
