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Cottage Cheese 4% Milkfat Small Curd

Carbs in Fred Meyer Cottage Cheese 4% Milkfat Small Curd

Fred Meyer Cottage Cheese 4% Milkfat Small Curd (0.5 cup) contains 4g total carbs, 4g net carbs, 4.5g fat, 12g protein, and 110 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

12 g
Fats

4.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 113g

Nutrient

Value

Calories

110 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Sodium

470 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg