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Ancient Grain Puffs White Cheddar

Carbs in Central Market Ancient Grain Puffs White Cheddar

Central Market Ancient Grain Puffs White Cheddar (1 serving) contains 15g total carbs, 15g net carbs, 9g fat, 3g protein, and 150 calories.

Net Carbs

15 g
Fiber

0 g
Total Carbs

15 g
Protein

3 g
Fats

9 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

15 g
- Net Carbs
  
  15 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Potassium

80 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg