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Bread Wheat White

Carbs in Bread Wheat White

Bread Wheat White (1 slice) contains 12.3g total carbs, 9.7g net carbs, 0.6g fat, 3g protein, and 67 calories.

  • Net Carbs

    9.7 g

  • Fiber

    2.6 g

  • Total Carbs

    12.3 g

  • Protein

    3 g

  • Fats

    0.6 g

67 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    66.6 kCal

  • Total Carbs

    12.3 g

    • Net Carbs

      9.7 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    191.5 mg

  • Iron

    1.4 mg

  • Magnesium

    7.3 mg

  • Phosphorus

    28.8 mg

  • Potassium

    35.6 mg

  • Sodium

    133.8 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.5 mcg

  • Folate

    35.6 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.1 mg

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