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Boneless Skinless Mackerel

Carbs in Trader Joe's Boneless Skinless Mackerel

Trader Joe's Boneless Skinless Mackerel (1 piece) contains 0g total carbs, 0g net carbs, 9g fat, 9g protein, and 110 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    9 g

  • Fats

    9 g

110 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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