Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quaker Snack Mix Baked Cheddar

Carbs in Frito-lay Quaker Snack Mix Baked Cheddar

Frito-lay Quaker Snack Mix Baked Cheddar (1 package) contains 34g total carbs, 32g net carbs, 8g fat, 4g protein, and 230 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    4 g

  • Fats

    8 g

230 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    6.3 mg

  • Magnesium

    8 mg

  • Potassium

    110 mg

  • Sodium

    430 mg

  • Zinc

    1.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.7 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

Similar Foods