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Recipes Scrambled Tofu With Peppers And Mushrooms

Carbs in Whole Foods Market Recipes Scrambled Tofu With Peppers And Mushrooms

Whole Foods Market Recipes Scrambled Tofu With Peppers And Mushrooms (1 tofu) contains 7g total carbs, 6g net carbs, 3.5g fat, 10g protein, and 100 calories.

Net Carbs

6 g
Fiber

1 g
Total Carbs

7 g
Protein

10 g
Fats

3.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 tofu
Serving Weight: 170g

Nutrient

Value

Calories

100 kCal
Total Carbs

7 g
- Net Carbs
  
  6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg