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Carbs in Muscle Food Tomato Basil And Quinoa Soup
Muscle Food Tomato Basil And Quinoa Soup (1 pot) contains 31.6g total carbs, 26g net carbs, 2.8g fat, 11g protein, and 188 calories.
Net Carbs
26 g
Fiber
5.6 g
Total Carbs
31.6 g
Protein
11 g
Fats
2.8 g
188 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 400g
Nutrient
Value
Calories
188 kCal
Total Carbs
31.6 g
Net Carbs
26 g
Fiber
5.6 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
11 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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