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Tomato Basil And Quinoa Soup

Carbs in Muscle Food Tomato Basil And Quinoa Soup

Muscle Food Tomato Basil And Quinoa Soup (1 pot) contains 31.6g total carbs, 26g net carbs, 2.8g fat, 11g protein, and 188 calories.

  • Net Carbs

    26 g

  • Fiber

    5.6 g

  • Total Carbs

    31.6 g

  • Protein

    11 g

  • Fats

    2.8 g

188 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 400g

Nutrient

Value

  • Calories

    188 kCal

  • Total Carbs

    31.6 g

    • Net Carbs

      26 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg