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Starters Yam Frites

Carbs in Milestones Starters Yam Frites

Milestones Starters Yam Frites (1 serving) contains 82g total carbs, 77g net carbs, 40g fat, 5g protein, and 700 calories.

  • Net Carbs

    77 g

  • Fiber

    5 g

  • Total Carbs

    82 g

  • Protein

    5 g

  • Fats

    40 g

700 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 222g

Nutrient

Value

  • Calories

    700 kCal

  • Total Carbs

    82 g

    • Net Carbs

      77 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    40 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    780 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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