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Crunchy Unsalted Stir Peanut Butter

Carbs in Trader Joe's Crunchy Unsalted Stir Peanut Butter

Trader Joe's Crunchy Unsalted Stir Peanut Butter (2 tbsp) contains 7g total carbs, 4g net carbs, 16g fat, 7g protein, and 190 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    7 g

  • Fats

    16 g

190 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg