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Beef Loin Top Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Choice Raw

Carbs in Beef Loin Top Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Choice Raw

Beef Loin Top Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 7.8g fat, 18.9g protein, and 145 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.9 g

  • Fats

    7.8 g

145 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    145.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.9 g

  • Fat

    7.8 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      50.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    1.6 mg

  • Magnesium

    9.4 mg

  • Phosphorus

    168.3 mg

  • Potassium

    230.4 mg

  • Sodium

    38.3 mg

  • Zinc

    3.1 mg

  • Copper

    0 mg

  • Selenium

    17.2 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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