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Half Salad Half Rice

Carbs in Moby Dick Half Salad Half Rice

Moby Dick Half Salad Half Rice (1 serving) contains 54g total carbs, 51g net carbs, 9g fat, 7g protein, and 320 calories.

  • Net Carbs

    51 g

  • Fiber

    3 g

  • Total Carbs

    54 g

  • Protein

    7 g

  • Fats

    9 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 371g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    54 g

    • Net Carbs

      51 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    600 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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