#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

English Muffins Wheat Multigrain

Carbs in Fiber One English Muffins Wheat Multigrain

Fiber One English Muffins Wheat Multigrain (1 muffin) contains 19g total carbs, 10g net carbs, 1g fat, 6g protein, and 100 calories.

Net Carbs

10 g
Fiber

9 g
Total Carbs

19 g
Protein

6 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 66g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  10 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

200 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg