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Chocolate Sponge Flavour Pudding

Carbs in The Kee Diet Chocolate Sponge Flavour Pudding

The Kee Diet Chocolate Sponge Flavour Pudding (1 serving) contains 17.6g total carbs, 15g net carbs, 4.1g fat, 13g protein, and 36 calories.

Net Carbs

15 g
Fiber

2.6 g
Total Carbs

17.6 g
Protein

13 g
Fats

4.1 g

36 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 42g

Nutrient

Value

Calories

36.1 kCal
Total Carbs

17.6 g
- Net Carbs
  
  15 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4.1 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

249 mg
Iron

12 mg
Magnesium

97 mg
Phosphorus

172 mg
Sodium

304 mg
Zinc

3.4 mg
Copper

0.5 mg
Selenium

19 mcg
Folate

74 mcg
Vitamin A

262 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5.8 mg
Vitamin B6

0.6 mg
Vitamin B12

0.8 mcg
Vitamin C

34 mg
Vitamin D

1.7 mcg
Vitamin E

3.1 mg