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Carbs in My Essentials Nonfat Blueberry Pomegranate Yogurt
My Essentials Nonfat Blueberry Pomegranate Yogurt (1 container) contains 19g total carbs, 19g net carbs, 0g fat, 6g protein, and 100 calories.
Net Carbs
19 g
Fiber
0 g
Total Carbs
19 g
Protein
6 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 170g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
19 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
6 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Potassium
270 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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