#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Shelled Pistachios With Sea Salt

Carbs in Gold Emblem Shelled Pistachios With Sea Salt

Gold Emblem Shelled Pistachios With Sea Salt (0.25 cup) contains 8g total carbs, 5g net carbs, 14g fat, 6g protein, and 170 calories.

Net Carbs

5 g
Fiber

3 g
Total Carbs

8 g
Protein

6 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

170 kCal
Total Carbs

8 g
- Net Carbs
  
  5 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

14 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

160 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg