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Carbs in South Beach Diet Garlic-ginger Beef & Broccoli
South Beach Diet Garlic-ginger Beef & Broccoli (1 package) contains 12g total carbs, 8g net carbs, 7g fat, 17g protein, and 180 calories.
- Net Carbs - 8 g 
- Fiber - 4 g 
- Total Carbs - 12 g 
- Protein - 17 g 
- Fats - 7 g 
180 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 206g
Nutrient
Value
- Calories - 180 kCal 
- Total Carbs - 12 g - Net Carbs - 8 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 17 g 
- Fat - 7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - 40 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Sodium - 490 mg 
- Vitamin A - 300 mcg 
- Vitamin C - 30 mg 
- Vitamin D - 0 mcg 
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