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Carbs in Puhoi Valley Carrot Cake Yoghurt
Puhoi Valley Carrot Cake Yoghurt (1 serving) contains 20g total carbs, 20g net carbs, 11g fat, 8.7g protein, and 212 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
8.7 g
Fats
11 g
212 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
211.5 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
8.7 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
255 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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