#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mint Dark Chocolate Oven Roasted Almonds

Carbs in Blue Diamond Mint Dark Chocolate Oven Roasted Almonds

Blue Diamond Mint Dark Chocolate Oven Roasted Almonds (24 nuts) contains 9g total carbs, 6g net carbs, 13g fat, 5g protein, and 160 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 24 nuts
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    180 mg

  • Sodium

    35 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    6 mg