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Snacks Nutri-grain Fruit And Nut Bar

Carbs in Snacks Nutri-grain Fruit And Nut Bar

Snacks Nutri-grain Fruit And Nut Bar (1 bar) contains 21.4g total carbs, 19g net carbs, 3.5g fat, 3g protein, and 129 calories.

  • Net Carbs

    19 g

  • Fiber

    2.4 g

  • Total Carbs

    21.4 g

  • Protein

    3 g

  • Fats

    3.5 g

129 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    129 kCal

  • Total Carbs

    21.4 g

    • Net Carbs

      19 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      10.4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.8 mg

  • Iron

    1.8 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    92.8 mg

  • Potassium

    105 mg

  • Sodium

    62.4 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    3.6 mcg

  • Folate

    40.6 mcg

  • Vitamin A

    86 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    1.2 mg

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