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Instant Oats Porridge Cinnamon

Carbs in Tesco Instant Oats Porridge Cinnamon

Tesco Instant Oats Porridge Cinnamon (1 serving) contains 40.2g total carbs, 37g net carbs, 3.2g fat, 7.4g protein, and 212 calories.

Net Carbs

37 g
Fiber

3.2 g
Total Carbs

40.2 g
Protein

7.4 g
Fats

3.2 g

212 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 225g

Nutrient

Value

Calories

212 kCal
Total Carbs

40.2 g
- Net Carbs
  
  37 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

7.4 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg