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Toor Dal Split Pigeon Peas

Carbs in Swad Toor Dal Split Pigeon Peas

Swad Toor Dal Split Pigeon Peas (0.5 cup) contains 32g total carbs, 24g net carbs, 1g fat, 11g protein, and 180 calories.

  • Net Carbs

    24 g

  • Fiber

    8 g

  • Total Carbs

    32 g

  • Protein

    11 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      24 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    2.7 mg

  • Potassium

    710 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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