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Carbs in Marks & Spencer British Outdoor Bred Wafer Thin Ham
Marks & Spencer British Outdoor Bred Wafer Thin Ham (0.33 pack) contains 1g total carbs, 0.6g net carbs, 0.9g fat, 9.3g protein, and 49 calories.
Net Carbs
0.6 g
Fiber
0.4 g
Total Carbs
1 g
Protein
9.3 g
Fats
0.9 g
49 cals
Nutritional Facts
- Serving Size: 0.33 pack
- Serving Weight: 42g
Nutrient
Value
Calories
48.8 kCal
Total Carbs
1 g
Net Carbs
0.6 g
Fiber
0.4 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
9.3 g
Fat
0.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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