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Bagels Dempster's Premium Bagels Original Bagels

Carbs in Dempster's Bagels Dempster's Premium Bagels Original Bagels

Dempster's Bagels Dempster's Premium Bagels Original Bagels (1 bagel) contains 48g total carbs, 45g net carbs, 1g fat, 9g protein, and 240 calories.

Net Carbs

45 g
Fiber

3 g
Total Carbs

48 g
Protein

9 g
Fats

1 g

240 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 90g

Nutrient

Value

Calories

240 kCal
Total Carbs

48 g
- Net Carbs
  
  45 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

4.5 mg
Magnesium

40 mg
Phosphorus

80 mg
Potassium

75 mg
Sodium

330 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

42 mcg
Folate

160 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg