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Carbs in Kashi Cinnamon Waffles Gluten Free
Kashi Cinnamon Waffles Gluten Free (2 waffles) contains 26g total carbs, 23g net carbs, 5g fat, 3g protein, and 150 calories.
- Net Carbs - 23 g 
- Fiber - 3 g 
- Total Carbs - 26 g 
- Protein - 3 g 
- Fats - 5 g 
150 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 72g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 26 g - Net Carbs - 23 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 5 g - Monounsat. Fat - 2.5 g 
- Polyunsat. Fat - 1.5 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 1.2 mg 
- Potassium - 30 mg 
- Sodium - 270 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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