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Carbs in Savoury Choice Smokey Barbeque Rodeo Boneless Beef Chuck Flat Steaks
Savoury Choice Smokey Barbeque Rodeo Boneless Beef Chuck Flat Steaks (1 serving) contains 3g total carbs, 3g net carbs, 5g fat, 19g protein, and 134 calories.
- Net Carbs - 3 g 
- Fiber - 0 g 
- Total Carbs - 3 g 
- Protein - 19 g 
- Fats - 5 g 
134 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 134 kCal 
- Total Carbs - 3 g - Net Carbs - 3 g 
- Fiber - - 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 19 g 
- Fat - 5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - 34 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 2 mg 
- Sodium - 511 mg 
- Vitamin A - 165 mcg 
- Vitamin C - 1.8 mg 
- Vitamin D - 0 mcg 
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