#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Light Red Kidney Beans

Carbs in Green Earth Organic Light Red Kidney Beans

Green Earth Organic Light Red Kidney Beans (0.25 cup) contains 21g total carbs, 10g net carbs, 0.5g fat, 8g protein, and 80 calories.

Net Carbs

10 g
Fiber

11 g
Total Carbs

21 g
Protein

8 g
Fats

0.5 g

80 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35g

Nutrient

Value

Calories

80 kCal
Total Carbs

21 g
- Net Carbs
  
  10 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

7 mg
Iron

1.8 mg
Potassium

310 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg