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Breads Sunflower Flax

Carbs in Country Harvest Breads Sunflower Flax

Country Harvest Breads Sunflower Flax (2 slice) contains 43g total carbs, 38g net carbs, 7g fat, 10g protein, and 270 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    10 g

  • Fats

    7 g

270 cals

Nutritional Facts

  • Serving Size: 2 slice
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Magnesium

    140 mg

  • Phosphorus

    150 mg

  • Potassium

    220 mg

  • Sodium

    360 mg

  • Zinc

    3 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

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