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Carbs in Se Grocers Sea Shells
Se Grocers Sea Shells (0.75 cup dry) contains 41g total carbs, 39g net carbs, 1g fat, 7g protein, and 200 calories.
Net Carbs
39 g
Fiber
2 g
Total Carbs
41 g
Protein
7 g
Fats
1 g
200 cals
Nutritional Facts
- Serving Size: 0.75 cup dry
- Serving Weight: 56g
Nutrient
Value
Calories
200 kCal
Total Carbs
41 g
Net Carbs
39 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Folate
120 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
