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Original Instant Grits Super Family Size

Carbs in Quaker Original Instant Grits Super Family Size

Quaker Original Instant Grits Super Family Size (0.5 cup) contains 33g total carbs, 31g net carbs, 0.5g fat, 4g protein, and 140 calories.

Net Carbs

31 g
Fiber

2 g
Total Carbs

33 g
Protein

4 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 42g

Nutrient

Value

Calories

140 kCal
Total Carbs

33 g
- Net Carbs
  
  31 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

12.6 mg
Sodium

470 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg