#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spatchcocked Lemon Rosemary Chicken

Carbs in Trader Joe's Spatchcocked Lemon Rosemary Chicken

Trader Joe's Spatchcocked Lemon Rosemary Chicken (1 serving) contains 1g total carbs, 1g net carbs, 18g fat, 17g protein, and 230 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

17 g
Fats

18 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 112g

Nutrient

Value

Calories

230 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.7 mg
Potassium

180 mg
Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0.2 mcg