#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spatchcocked Lemon Rosemary Chicken

Carbs in Trader Joe's Spatchcocked Lemon Rosemary Chicken

Trader Joe's Spatchcocked Lemon Rosemary Chicken (1 serving) contains 1g total carbs, 1g net carbs, 18g fat, 17g protein, and 230 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    17 g

  • Fats

    18 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Potassium

    180 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg