#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salads Enlightened Spinach Regular

Carbs in Mellow Mushroom Salads Enlightened Spinach Regular

Mellow Mushroom Salads Enlightened Spinach Regular (1 serving) contains 36g total carbs, 29g net carbs, 30g fat, 17g protein, and 470 calories.

Net Carbs

29 g
Fiber

7 g
Total Carbs

36 g
Protein

17 g
Fats

30 g

470 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

470 kCal
Total Carbs

36 g
- Net Carbs
  
  29 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

30 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

830 mg
Vitamin A

0 mcg
Vitamin D

0 mcg