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Carbs in Welch's Four Berry Mix
Welch's Four Berry Mix (1 cup) contains 15g total carbs, 9g net carbs, 0.5g fat, 1g protein, and 70 calories.
Net Carbs
9 g
Fiber
6 g
Total Carbs
15 g
Protein
1 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
70 kCal
Total Carbs
15 g
Net Carbs
9 g
Fiber
6 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
190 mg
Vitamin A
0 mcg
Vitamin C
42 mg
Vitamin D
0 mcg